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the wellness punk: the magick of embodied imagination
 

Saturday & Sunday

30th & 31st May

£195​

Pools House nr Ludlow.

I'm thrilled to have Alexander here to share his Magick. See his work here.

A two-day experiential workshop exploring Embodied Imaginal Breathwork (E.I.B) as a living praxis.

 

Rather than heavy theory, this weekend is practice-led. Participants will train awareness, breath, energetic sensitivity, and direct engagement with the imaginal realm through guided journeys, music-supported breathwork, subtle perception exercises, and grounded integration. We will move through a three-world structure: 

 

Middle World – refining embodied awareness and energetic presence

Chthonic – engaging depth, shadow, instinct and underworld material

Upper World – accessing vision, inspired clarity and imaginal guidance

The spirit of this work is self-empowerment. The aim is not to escape upward or descend into drama, but to stand on your own two feet in every realm: eye-to-eye with any person, force, god or otherwise. The work can be intense, yet at its core is always self-directed. Participants regulate their own pace. This is not therapy, but a structured, magickally framed training in breath, awareness, and sovereign presence to enrich your daily life. Expect music, movement, guided story journeys, breath cycles, stillness, and practical tools you can continue using beyond the weekend.

 

Participants bring their own lunch. Teas provided.

Accommodation on site available. First come first served, pls enquire on booking.

 

Pools House, Nr Ludlow

£195

Instalments available

CONTACT ME

RUTH@RUTHCATO.COM

It may be easier to email me directly rather than using the contact form. Make sure you have my email address saved so any reply dosn't go into your junk folder.
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©2025 RUTH CATO ALL RIGHTS RESERVED #LETSDOTHISWITCHES
PHOTOGRAPHY CHARLIE ROMIJN

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