Queen energy, it comes in stages. Here’s a thing I’ve learnt recently. Not learnt through reading a book. But an embodied learning. A felt experience. Through tears and tantrums and ah ha moments and then through a felt sense of calm rippling through my muscles. A straight back that unfolded without effort. To be Queen comes in stages. And don’t skip ahead or judge your thoughts on this – let it settle. Notice if you feel shame or fear or self-judgment. Because this is a part

Your soul choose to be born at this time. ​ Many many, powerful souls have returned (or chosen to come for the first time) to the earth...

Marking a moment in your life. Powerful transitions - love - experiences - who you are. A tattoo is the perfect ritual, an artistic and...

The summer is in full swing here on the Welsh border. Nature has bloomed, roses are tumbling out of hedgerows and grasses are swaying...