Have you ever had a lucid and completely vivid dream? The one that feels totally different to the average dream. A different texture or...

This is taken from my online course 'Where are your Boundaries?' and edited to talk about how feminist empowerment often misses the mark....

You may want to refer to the FB live video (available on Ruth Cato FB and on the You Tube Channel) this discusses this topic in other...

"You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let...

And shamanic ways of being in that cycle. Shamanism is a whole cycle of death and rebirth that is what this is as a healing modality. Its...

This article is based on a video I made which can be accessed via FB at Ruth Cato or the You Tube channel of the same name. Trauma is...

Shamanic healing is an ancient connection between us humans and the more than human world. We are not the only one to inhabit our earth,...

What is the shadow? Everyone has a shadow. Jungian psychotherapists would say the shadow starts with the birth of the ego which is our...

After a gorgeous question from a beautiful client, a Facebook live video was made on this subject. That can be viewed in the videos...

What is my shamanic practice? What do I do? Shamanic Healer? Witch? Healer? Alternative healing methods?

It was a real pleasure to talk to Emily on her written blog via Medium. Emily is an amazing artist living with true heart, I respect her...