Where are your boundaries?

The more work I do the more I realise that our boundaries are at the core of everything: in our relationships, our sovereignty, how we feel about ourselves, how we put ourselves out there, our held trauma & spiritual practice.
 
And it's not only for those who lack boundaries, there are plenty of people who hold rock hard boundaries and never let anything wonderful in. Every subject has a different boundary and they are fluid. You have the right to change those boundaries in every moment. 

We are not taught to say no, we are not taught to check in with ourselves about how we truly feel about things. We need to discover for ourselves where our boundaries lie, how they feel and how to communicate them. 

If that sounds important to you, join us.